Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Monday, 20 February 2012

Year 2 Week 6

Evening Pistons, I trust you are all well? Hope you had a fun weekend and that Monday wasn't too grim for you. I love Mondays, it's my favourite workday of the week. I don't stop all day, it goes extremely quickly and I get to play god with film times. Yeah, I am a loser, so what? :)

Just a quick update for this week as it's late, I'm tired and I need to sleep. The week has been good, really good in fact. Finally managed the 15% incline on the treadmill for 20 mins. Now it's a case of upping the speed and then maybe introducing some running into it. The fact that I'm talking about actually running is a weird concept on it's own. I've never enjoyed running and never had much stamina but I think this is something I might want to explore in the not too distant future. I've upped my sessions to between 35 and 45 minutes now too so I'm still pushing hard.

Food wise I've been pretty good this week. I've been really careful with my dinners so that I can go a bit crazy with my teas. I've been well under my calories for the week though and also been watching my fat intake. I'm determined to get rid of my bitch tits!

So how have I done?


Year 2 Start                 = 23st 12lbs
Last week                    = 23st 7bs
Week 5                        = 23st 4lbs
Total loss                     = 8lbs

Solid loss and back on the right track. I'm going to see if I can keep this level of gym effort up but I'll be honest, I am aching tonight. Day off tomorrow and then I may have an easy day on Wednesday and just have a swim.

Till next time!

Monday, 13 February 2012

Year 2, Week 4 & 5

Welcome back Pistons! Apologies for my lack of action last week. Through one thing and another I couldn't complete the blog entry. If I'm being perfectly honest, it's because I've been bad...really bad...As a treat, here is the lovely Default by Django Django from their self titled album. Enjoy!

 

Monday, 30 January 2012

Year 2, Week 3

 
Evening Pistons! Hope you’ve had a fun filled weekend and that the week has started kindly for you. 2 days left in work for me and then I’m off for 11 days. I have to cope with the pain of 28 days holiday and 9 Lieu Days this year, I don’t like to complain though.

Monday, 23 January 2012

Year 2, Week 2

Evening Pistons! See, I told you I’d come up with a name for you all. It makes sense. I’m The Engine, so I need my Pistons to make me run properly. Tell you what, I’m wasted as a cinema GM. I should be some kind of marketing/brand guru. When I make my first million and I’m selling out arenas, you can say that you were here at the very beginning! Makes you feel proud and honoured doesn’t it? Tell your friends to join in too!

Monday, 16 January 2012

Week One Done!



Welcome back Engine Fans! I need to come up with a name for you guys. Gaga has her Monsters, Jessie J has her Heartbeats (I know, what the fuck?) so I think I should have something too! Any suggestions?

It’s been a good week all in all. I normally allow myself a day off but that’s not really happened but I found myself craving last night. Having access to Maoam Strips, Drumstick lollies and cola bottles is not a good thing when I’m in that mood. I eventually gave in to my urges but I didn’t go too crazy. I also had a bag of crisps when I got in after work but I’ll take that as a bullet semi dodged. I’ll be making sure I have a proper day off this week as I need to reward myself for the work and need to give myself a reason to stop when I do start to crave something nice and bad for me.

Wednesday, 11 January 2012

Year 2, Day 1


Long time no see listeners! As you may note I have changed my blog address and theme and other such delights. New start, well, restart and all that. Anyway, hope you are all well and it’s nice to see you here again to follow me on my meanderings through 2012 and life in general.